Jerk chicken with rice & zingy mango slaw | Poultry Recipe | Healthy Recipe Box Delivery

Jerk chicken with rice & zingy mango slaw | Poultry Recipe | Healthy Recipe Box Delivery

slimmingworldkitchen.co.uk

Try this delicious, healthy jerk chicken with rice & zingy mango slaw recipe for a balanced diet packed with flavour. Cook time 35 minutes.

View full recipe on slimmingworldkitchen.co.uk

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Cooking tools:

  • Skillet
  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Grater
  • Microplane
  • Measuring spoon
  • Measuring cup
  • Wooden spoon
  • Colander
  • Spatula
  • Tongs
  • Plate
  • Serving bowl

Ingredients

  • 110g baby tomatoes
  • 1 handful of fresh coriander
  • 140g brown rice
  • 1 tbsp jerk seasoning
  • 8g chicken stock powder
  • 2 skinless chicken breasts
  • 1 onion
  • 2 tbsp tomato purée
  • 1 red cabbage
  • 1 carrot
  • 1 mango
  • 1 unwaxed lime
  • 80g baby spinach

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