Salatet Amah Wa Ful Akhdar (Wheatberry-Fava Bean Salad) : Foodwise
This Wheatberry-Fava Bean Salad from Reem Assil's cookbook, Arabiyya, was demonstrated at Foodwise's Ferry Plaza Farmers Market.
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Ingredients
- 1½ cups wheat berries or farro
- ½ cup walnuts
- Neutral oil, such as sunflower or canola, for coating the pan
- 4 ounces Halloumi cheese, cut into ⅛-inch slices
- ¼ red onion, thinly sliced
- 3 tablespoons white vinegar
- ½ teaspoon kosher salt, plus more as needed
- 2 heaping cups fresh or frozen fava beans, soybeans, or peas
- 1 tablespoon minced preserved lemon peel (about ¼ of a preserved lemon; optional)
- 2 tablespoons lemon juice (about 1 lemon)
- Zest of 1 lemon
- 3 tablespoons extra-virgin olive oil
- Freshly ground black pepper to taste
- ⅓ cup thinly sliced mint (about 4 sprigs)
- ⅓ cup thinly sliced parsley (about 4 sprigs)
- 1 heaping cup arugula
- Sumac
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