Salatet Amah Wa Ful Akhdar (Wheatberry-Fava Bean Salad) : Foodwise

Salatet Amah Wa Ful Akhdar (Wheatberry-Fava Bean Salad) : Foodwise

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This Wheatberry-Fava Bean Salad from Reem Assil's cookbook, Arabiyya, was demonstrated at Foodwise's Ferry Plaza Farmers Market.

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Ingredients

  • 1½ cups wheat berries or farro
  • ½ cup walnuts
  • Neutral oil, such as sunflower or canola, for coating the pan
  • 4 ounces Halloumi cheese, cut into ⅛-inch slices
  • ¼ red onion, thinly sliced
  • 3 tablespoons white vinegar
  • ½ teaspoon kosher salt, plus more as needed
  • 2 heaping cups fresh or frozen fava beans, soybeans, or peas
  • 1 tablespoon minced preserved lemon peel (about ¼ of a preserved lemon; optional)
  • 2 tablespoons lemon juice (about 1 lemon)
  • Zest of 1 lemon
  • 3 tablespoons extra-virgin olive oil
  • Freshly ground black pepper to taste
  • ⅓ cup thinly sliced mint (about 4 sprigs)
  • ⅓ cup thinly sliced parsley (about 4 sprigs)
  • 1 heaping cup arugula
  • Sumac

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