Chana Masala| Becel
This masala dish will infuse your senses! On a crisp day, nothing warms our tummies and our spirits like this simply delicious recipe.
Keywords
- Entrée
- Lacto-Ovo Vegetarian
- 1 Vegetable Serving
- Beans
- legumes and pulses
- Vegetables
- Indian
- Vegetarian
Ingredients
- 3 Tbsp. (45 mL) Becel® Buttery Taste margarine*
- 2 zucchini, halved lengthwise and sliced
- 1 sweet onion, chopped
- 2 cloves garlic, finely chopped
- 2 tsp. (10 mL) ground chili powder
- 2 tsp. (10 mL) ground cumin
- 1 1/4 tsp. (6 mL) ground coriander
- 1/2 tsp. (2 mL) ground ginger
- 1/2 tsp. (2 mL) curry powder
- 1 can (240 mL.) no salt added tomato sauce
- 1 Tbsp. (15 mL) firmly packed brown sugar
- 2 cans (470 g. ea.) chick peas or garbanzos, rinsed and drained
- 2 tsp. (10 mL) fresh lemon juice
- 1 1/2 cups (375 mL) nonfat plain Greek yogurt
More Like This
Chana Masala
readersdigest.ca
Chana Masala | Nutrition for ME
nutritionforme.org
Chana Masala - Tasty Chana Masala Recipe | Cult.fit
cult.fit
Chana Masala with Spinach
oneplanetlife.com
Chana masala recipe | delicious. magazine
deliciousmagazine.co.uk
Chana Masala
cooklist.com
Chana Masala - HAPPY VEG
thehappyveg.ca
Chana Masala - HmF - Virtual - mds.CulinaryMedicine.org
mds.culinarymedicine.org