Chana Masala

Chana Masala

www.readersdigest.ca

February is Heart Month, and this easy-to-make Chana Masala recipe from Becel® proves that managing your heart health can be delicious too.

Keywords

  • Not Set
View Original

Share this recipe:

Ingredients

  • 3 tbsp Becel® Buttery Taste margarine
  • 2 zucchini (halved lengthwise, sliced)
  • 1 sweet onion (chopped)
  • 2 garlic cloves (finely chopped)
  • 2 tsp ground chili powder
  • 2 tsp ground cumin
  • 1 1/4 tsp ground coriander
  • 1/2 tsp ground ginger
  • 1/2 tsp curry powder
  • 1 can tomato sauce (no salt added)
  • 1 tbsp firmly packed brown sugar
  • 2 cans chickpeas or garbanzos (rinsed and drained)
  • 2 tsp fresh lemon juice
  • 1 1/2 cups greek yogurt (nonfat plain)

More Like This