Blog Archives - HAPPY VEG

Ingredients

• 4 Russet Potatoes, scrubbed and cut in to home fries
• ¼ + C EVOO
• 1 Tsp. Red Pepper Flakes
• 1 Tbsp. Fresh Thyme, roughly chopped
• Zest of ½ a Lemon
• 1 Tbsp. Fresh Parsley, chopped
• Sea Salt / Pepper
• 4 C Cooked Quinoa
• 1 C Fresh Parsley, finely chopped
• ½ C Fresh Mint, finely chopped
• 1 English Cucumber, seeded & diced
• ½ Red Onion, diced
• 2 cloves Garlic, grated / minced
• 2 Lemons, juiced and zested
• ½ C EVOO
• 1 Tsp. + Sea Salt
• ½ Tsp. + Black Pepper
• 1 Pint Fresh Blueberries
• 1 ½ Frozen Bananas
• ½ C Frozen Mango Chunks
• 1 C Frozen or Fresh Peach Slices
• 1 C Fresh Spinach
• ½ C Unsweetened Coconut Milk
• ¾ C Plain Vanilla Yogurt
• Fresh Blueberries / Unsweetened Coconut Shreds - Garnish