Brussels Sprout and Potato Hash - Emily Maude Nutrition

Brussels Sprout and Potato Hash - Emily Maude Nutrition

www.emilynutrition.ca

Hearty Brussels Sprout & Potato Hash with caramelized leeks & eggs—perfect for weekends or busy weeknights, all in 30 minutes!

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Ingredients

  • ▢ 3 tbsp avocado oil or butter
  • ▢ 1 large potato, diced into 1/2 inch pieces
  • ▢ 1 leek, thinly sliced (white and light green parts only)
  • ▢ 1lb brussels sprouts, trimmed, cut in half and thinly sliced
  • ▢ 2 cloves garlic, minced
  • ▢ 1/2 tsp paprika
  • ▢ sea salt and pepper to taste
  • ▢ 4 eggs
  • ▢ 1/2 tbsp fresh thyme leaves
  • ▢ 1/4 to 1/2 tsp red pepper flakes (optional)
  • ▢ Avocado for serving

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