Braciole in Tomato Sauce - Mind Body and Soul Fitness

Braciole in Tomato Sauce - Mind Body and Soul Fitness

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Braciole is a favorite of mine from my youth. Usually slow braised in tomato sauce for hours along with meatballs and sausage. Traditionally made with beef, and sometimes stuffed with grated cheese...

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Ingredients

  • ⅛ tsp Garlic powder
  • ⅛ tsp Onion powder
  • ¼ tsp Dried oregano
  • ¼ tsp Dried basil
  • ⅛ tsp ground black pepper
  • ¼ tsp Morton’s Lite salt
  • 8 oz Pork tenderloin (Cut 4 slabs)
  • 2 cups Zucchini
  • 1 cup Homemade tomato sauce (Use link below)
  • ½ cup Cooked brown rice
  • 2 tsp Olive oil
  • ½ cup Water - more if needed

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