Tarragon-Dill Grilled Chicken Salad Recipe - Details, Calories, Nutrition Information | RecipeOfHeal

Tarragon-Dill Grilled Chicken Salad Recipe - Details, Calories, Nutrition Information | RecipeOfHeal

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Get full Tarragon-Dill Grilled Chicken Salad Recipe ingredients, how-to directions, calories and nutrition review. Rate this Tarragon-Dill Grilled Chicken Salad recipe with 1/2 cup lemon juice, 1/4...

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Cooking tools:

  • Grill
  • Chef's knife
  • Cutting board
  • Dish
  • Mixing bowl
  • Measuring cup
  • Spoon
  • Tongs
  • Spatula
  • Whisk
  • Refrigerator
  • Kitchen timer

Ingredients

  • 1/2 cup lemon juice
  • 1/4 cup olive oil
  • 4 cloves garlic, minced
  • 1 tbsp crushed red pepper flakes , or to taste
  • 3 (6 oz) skinless boneless chicken breasts
  • 1/2 cup sour cream
  • 1/2 cup reduced-fat mayonnaise
  • 1/4 cup rice vinegar
  • 1/4 cup fresh lemon juice
  • 1 cup seedless red grapes, halved
  • 1 large granny smith apple, cored and chopped
  • 1/2 cup celery, diced
  • 1/2 onion, finely chopped
  • 1/2 cup fresh tarragon, finely chopped
  • 2 tsp finely chopped fresh dill
  • salt
  • pepper

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