Courgette KuKu

Name: Courgette KuKu
Ingredients: 3 tbsp light olive oil; 1 red onion, sliced; 2 garlic cloves, finely chopped; 500 g courgettes, medium sliced; 6 large organic eggs, lightly beaten; 100 ml organic milk; handful of chives, chopped; handful of mint, chopped; large handful of fat-leaf parsley, chopped; salt; black pepper; ¼ tsp ground turmeric; ¼ tsp ground cinnamon; ½ tsp ground cumin; ½ tsp ground coriander; ¼ tsp ground cardamom; ¼ tsp persian dried lime powder (optional)

therapeutickitchen.co.uk

A Persian version of a set omelette, similar to a frittata. Kuku uses a mixed spice blend called advieh, which can vary a lot. If you can, use whole spices and ground them yourself.

View full recipe on therapeutickitchen.co.uk

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