Smokey Butter Bean Dip and the Best Picnic Sandwich

Smokey Butter Bean Dip and the Best Picnic Sandwich

goodeatings.com

Vegan Smokey Butter Bean Dip & Caramelized Onion Sandwich – Perfect for Picnics | Good Eatings

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Ingredients

  • 1 can butter beans (240 g drained), drained and rinsed
  • 1/2 large or 1 small lemon, juice + 1 tsp zest
  • 1/4 cup chopped sundried tomatoes
  • 2 tbsp tahini
  • 1 1/2 tsp smoked paprika powder
  • 1/2 tsp cumin powder
  • 1 tsp nutritional yeast
  • Salt
  • pepper
  • Extra virgin olive oil for drizzling, optional
  • 3 medium brown onions, sliced into half moons
  • 2 tbsp olive oil
  • 1-2 tbsp balsamic vinegar
  • 1 tbsp coconut sugar
  • 4 slices sourdough bread (or some gluten-free bread)
  • 1/2 cup smokey butter bean houmous
  • 1 gem lettuce head (or butter lettuce), bottom cut off
  • 1 tomato, sliced

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