One-pan Venison Meatballs with Couscous and Salad - First Light NZ
Cooking Method Pre-heat the oven to 180°C. Heat a large, oven-proof frying pan to high and add 1 Tbsp of vegetable oil. Brown meatballs on all sides, then remove from...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.firstlight.farm.
Ingredients
- Tbsp mild vegetable oil (e.g. rice bran)
- 1 packet (12) First Light farm raised venison meatballs
- 1 small onion – finely diced
- 2 cloves garlic – finely chopped
- 1 1/2 cups pearl (Israeli) couscous
- 1/2 cup water
- 2 cups chicken stock (or other stock of your choice)
- 3 cups finely sliced greens such as spinach, sorrel and arugula
- 1/3 cup finely chopped coriander
- 1/3 cup finely chopped parsley
- 1 Tbsp finely chopped dill (optional)
- 180g (approx. 1.5 cups) cherry tomatoes – cut in half
- 1/2 long cucumber (or 1 short cucumber) – diced
- 1/4 cup slivered almonds – lightly toasted
- 1/2 cup olive oil
- 2 tsp Dijon mustard
- 4 Tbsp lemon juice – freshly squeezed
- 2 tsp lemon zest – finely chopped
- A touch of salt and pepper to taste
- 1 lb ground First Light Farms venison
- 1 tsp crushed garlic
- 1 tsp Dijon mustard
- 2 Tbsp breadcrumbs
- 1/2 tsp salt
- 1/2 tsp pepper
- 1 Tbsp chilled water
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