Roasted Kabocha Squash and Veggie Stew Recipe - Forks Over Knives

Roasted Kabocha Squash and Veggie Stew Recipe - Forks Over Knives

www.forksoverknives.com

This roasted kabocha squash and veggie stew is packed full of seasonal flavors. Spoon each serving over basil-infused farro, and dig in!

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Ingredients

  • 4 cups cubed peeled kabocha squash (¾-inch cubes)
  • 4 medium carrots, halved lengthwise and thickly sliced (2 cups)
  • 8 oz. fresh cremini mushrooms, halved
  • 1 medium fennel bulb, quartered, cored, and cut into ¼-inch wedges
  • ¼ cup white wine vinegar
  • 1 cup chopped onion
  • 4 cloves garlic, minced
  • 4 cups low-sodium vegetable broth
  • 2 tablespoons no-salt-added tomato paste
  • 1 teaspoon dried Italian seasoning, crushed
  • 4 cups shredded fresh Swiss chard
  • Sea salt, to taste
  • Freshly ground black pepper, to taste
  • 2 cups hot cooked farro
  • ½ cup slivered fresh basil
  • 2 tablespoons toasted pine nuts, chopped

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