Thai cod cakes with chilli dipping sauce | Diabetes UK

Thai cod cakes with chilli dipping sauce | Diabetes UK

www.diabetes.org.uk

Nutrition information - KCal - 170 - Carbs - 5.4g - Fibre - 1.5g - Protein - 21.4g - Fat - 6.6g (Medium) - Saturates - 0.8g (Low) - Sugars - 4.9g (Low) - Salt

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Ingredients

  • 450g fresh cod
  • 2 tbsp red Thai curry paste
  • 1 egg yolk
  • 75g French beans, finely sliced
  • 3 tbsp fresh coriander, finely chopped
  • 1 tbsp rapeseed oil
  • zest 1 lime
  • For the chilli dipping sauce:
  • 1 tbsp runny honey
  • 1 tbsp chilli sauce
  • juice 1 lime
  • 2 tbsp fresh coriander, chopped
  • freshly ground black pepper

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