13,14,15 august – Ramayana's Diet Clinic
*Meenakshi varun Juneja* (Fazilka) (Female) (80.2 Kg) (5’4.5″) (veg) (39 yrs) (Lactating mother.. 10 months baby) (dislikes.. Daliya) *REGISTRATION NUMBER* .
Ingredients
- ½ spoon methi water 200ml
- ½ spoon ajwain water 200ml
- ½ spoon jeera water 200ml
- 4 soaked almonds
- 2 walnuts
- amlajuice 20ml
- 3 slices of brown bread
- bowl of salad
- Cup of milk tea or green tea
- 2 digestive biscuits
- Half spoon chia seeds
- 2 chapati with veg and salad bowl
- One day mushroom as veg
- 1 kiwi
- Cup of milk or green tea
- ½ handful of peanuts
- bowl of broccoli mix bean salad
- cup of kesar badam shake
- 1 guava
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