14,15,16,17 august – Ramayana's Diet Clinic

14,15,16,17 august – Ramayana's Diet Clinic

ramayanasdietclinic.com

*Rajni Doda* (Fazilka) (Female) (80.6 Kg) (5’1″) (veg) (41 yrs) (Hb low, Thyroid, knees pain, joint pain)(cravings for sweets) [Diet started on *9 May*]

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Ingredients

  • ajwain (½spoon) water
  • 200ml
  • rose petals (12-15 leaves) water
  • coriander (½ spoon) water
  • 4 soaked almond
  • ½ spoon flax seeds
  • tripula juice (20ml)
  • marie biscuits
  • chickpea salad ( add max chopped salad )
  • cucumber ka raita ( low salt )
  • salad
  • moong dal
  • ragi chapati with veg n salad and bowl
  • wheat chapati with veg n salad and bowl
  • cup of milk
  • 2 suji rusk
  • 1 chopped cucumber
  • some pieces of ginger
  • 2 basil leaves
  • roasted chana
  • bowl of broccoli salad ( add max chopped salad )
  • apple
  • cucumber ka raita (low salt)
  • guava

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