BBQ Shrimp with Creamy Cheese Polenta

Ingredients

• 2 teaspoons olive oil
• 1 large red onion, diced (about 1 cup)
• 1 cup matchstick carrots, (about 2 carrots, shredded)
• 1 large bell pepper, chopped (about 1 1/4 cups)
• 1/2 teaspoon sweet paprika
• 1 cup no salt added diced tomatoes with juice
• 1 pound medium or large shrimp, peeled and deveined
• 1/4 cup prepared barbeque sauce*
• 4 servings instant polenta (about 4.5 ounces dry)
• 1/4 cup skim milk
• 2 tablespoons grated Parmesan