Cod and Potato Cakes

Ingredients

• 1 1/4 cup / 300 ml fine whole-wheat breadcrumbs, divided
• 1 cup / 250 g Egg Creations Fat Free Original, well shaken and divided
• 2 tsp / 10 ml dry mustard powder
• 1 tsp / 5 ml lemon zest
• 2 cloves of garlic, minced
• 3/4 tsp / 4 ml salt
• 1/2 tsp / 2 ml pepper
• 1 pound / 500 g boneless cod fillets, cubed
• 1 cup / 250 ml cooked, peeled and fork-mashed potato
• 2 green onions, finely chopped
• 1 rib celery, finely chopped
• 1/4 cup / 50 ml finely chopped fresh parsley leaves
• 2 tbsp / 30 ml canola oil