Mexican Chicken Salad | Heart-Healthy & Diabetic Recipe
Heart-healthy and diabetic-friendly Mexican Chicken Salad with zesty lime dressing, low in sodium and packed with protein. Perfect for potlucks or fiestas!
Ingredients
- Non-stick cooking spray
- 1 tsp ground cumin
- 1 tsp garlic powder
- 1/2 tsp chili powder
- 1/2 tsp smoked paprika
- 1/2 tsp freshly ground black pepper
- 1/4 tsp cayenne pepper, optional
- 1 lb boneless, skinless chicken breast
- 1/2 cup finely chopped red onion
- 1/2 cup chopped red bell pepper
- 1/2 cup chopped yellow bell pepper
- 1 large jalapeño pepper, stemmed, seeded and chopped
- 1 can (15 oz) no salt added organic chickpeas, drained and rinsed
- 1 can (15 oz) no salt added organic great northern beans, drained and rinsed
- 7.5 oz canned whole kernel corn, drained and rinsed
- 1 cup chopped cherry tomatoes
- 1/2 cup finely chopped fresh cilantro
- 1 ripe avocado, peeled, pitted and diced
- 2 Tbsp lime zest
- 4 Tbsp fresh lime juice
- 2 Tbsp extra virgin olive oil
- 1 tsp honey
- 1/4 tsp freshly ground black pepper
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