Parchment Baked Organic Vegetables

Ingredients

• 4 baby carrots (peeled and cut in half)
• 4 shallots (peeled and trimmed)
• 4 pumpkin bars (peeled and cut in bars)
• 8 scallion (trimmed; use only white part)
• 4 artichoke bottoms (cleaned)
• 1 bell pepper, yellow (quarters, peeled)
• 1 bell pepper, red (quarters, peeled)
• 1 tomato pedals (blanched, skin off, deseeded)
• 8 Caribbean seasoning peppers, red and yellow (cut in half and deseeded)
• 2 white baby artichokes (cut in half)
• 1 purple sweet potato (oven baked)
• 1 beetroot (oven baked)
• 4 pieces okra (cut in half)
• 4 cloves garlic
• sea salt
• organic herbs (cilantro, marjoram, basil, tarragon, thyme)