Barcelona Beef Medallions with Spanish Couscous Salad - Canadian Beef
The Beef Medallions develop a deep flavour as they tenderize in this simple Spanish-accented marinde. Serve with the Spanish Couscous Salad for a colourful fest
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Cooking tools:
- Grill
- Fork
- Citrus press
- Microplane
- Zip-top bag
- Refrigerator
- Paper towel
- Serving platter
- Aluminum foil
- Kettle
- Mixing bowl
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Spoon
Ingredients
- Grated zest and juice of 1 medium orange
- 1/4 cup (50 mL) EACH minced onion and cider vinegar
- 1 tsp (5 mL) EACH chopped garlic and crushed dried rosemary
- 1/2 tsp (2 mL) EACH salt, pepper and ground cumin
- 4 Beef Marinating Medallions (Inside Round, Sirloin Tip or Cross Rib), cut 1-inch (2.5 cm) thick (about 1-1/2 lb/750 g)
- Spanish Couscous Salad (recipe follows)
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