Zesty haddock with crushed potatoes & peas recipe | Good Food
Being pushed for time doesn't mean you have to eat unhealthily, as this quick and low-fat fish supper proves, from BBC Good Food.
Ingredients
- 600g floury potato unpeeled, cut into chunks
- 140g frozen peas
- 2 ½ tbsp extra-virgin olive oil
- juice and zest ½ lemon
- 1 tbsp capers roughly chopped
- 2 tbsp snipped chives
- 4 haddock or other chunky white fish fillets, about 120g each (or use 2 small per person)
- 2 tbsp plain flour
- broccoli to serve
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