Creole Jambalaya

Creole Jambalaya

www.womenfitness.net

Full recipe of the delicious non-vegetarian dish, Creole Jambalaya, alongwith ingredients, instructions and nutritive value.

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Ingredients

  • Chicken thighs, skinned and diced: 4 boneless
  • Green pepper: 1 large , seeded and sliced
  • Celery sticks, sliced: 3
  • Spring onions, sliced: 4
  • Chicken stock: about 300 ml / 1/2 pint / 11/4 cups
  • Tomatoes: 400 g / 140 oz can
  • Ground cumin: 5 ml / 1 tsp
  • Ground allspice: 5 ml / 1 tsp
  • Cayenne pepper: 2.5 ml / 1/2 tsp
  • Dried thyme: 5 ml / 1 tsp
  • Long grain rice: 300 g / 10 oz / 1 1/2 cups
  • Peeled prawns: 200 g / 7 oz cooked
  • Salt
  • black pepper

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