Sheet Pan: Hawaiian Chicken with Pineapple

Ingredients

• 2 c. fresh or canned pineapple chunks, drained **(SAVE JUICE)**
• 1 red bell pepper, sliced
• 1 green bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 medium red onion, sliced
• 1-2 Tbls. olive oil
• salt and black pepper, to taste
• 1 Tbls. sesame seeds for garnish, optional
• 2 Tbls. chopped green onions for garnish, optional
• cooked rice (basmati or jasmine)
• 1/2 c. pineapple juice, **reserved from the can** or fresh
• 1/4 c. low sodium soy sauce (Kikkoman)
• 3 Tbls. honey or brown sugar
• 1 Tbls. rice vinegar or apple cider vinegar
• 1 t. sesame oil
• 3 cloves garlic, minced
• 1 t. grated ginger
• **Slurry**: 1 Tbls. cornstarch mixed with 2 Tbls. **cold** water