Moroccan Chick Pea Casserole

Ingredients

• 1 tbsp butter or ghee
• 1 large onion, chopped
• 1 carrot, chopped
• 1 zucchini, chopped
• 2 cloves of garlic, crushed (if you like garlic put more in)
• 1/2 tsp Changing Habits Cinnamon
• 1/2 tsp Changing Habits Turmeric
• 1/4 tsp cayenne pepper
• 1 x 440gm can diced tomatoes
• 2 cups homemade broth or stock
• 1 tsp Changing Habits Seaweed Salt
• 1/2 cup naturally dried apricots without any preservative (they look brown)
• 1/4 cup sultanas without vegetable oil or preservative (they look dusty)
• Zest of 1 lemon
• 2 1/2 cups cooked or canned organic chickpeas, rinsed very well if canned
• 2 Tbsp chopped fresh coriander or parsley
• 6 cups hot cooked couscous or rice