Satay Vegetable Bowl

Satay Vegetable Bowl

www.thedoctorskitchen.com

A delicious super quick satay dish packed with veggies and easy, punchy flavours with the satay sauce. The beans bring protein and fibre and the quality fats add to the nutrient density of this...

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Cooking tools:

  • Pot
  • Stove
  • Saucepan
  • Skillet
  • Wok
  • Colander
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Measuring spoon
  • Measuring cup
  • Wooden spoon
  • Microplane
  • Citrus press
  • Plate
  • Serving bowl

Ingredients

  • water boiling
  • dark soy sauce
  • sesame oil
  • peanut butter
  • sriracha sauce
  • lime juiced
  • coconut oil
  • garlic cloves grated
  • ginger grated
  • carrot cut into 1cm thick batons
  • broccoli cut into 2cm florets
  • pak choi cut in half lengthways
  • edamame (fresh) cooked
  • cashews roughly chopped
  • wholegrain rice (cooked)
  • spring onion chopped
  • white sesame seeds

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