Stuffed Capsicums - Only Organic

Ingredients

• 2 large capsicums, halved lengthways, seeds removed
• 150ml vegetable stock
• 1/3 cup quinoa
• 1 tablespoon olive oil
• 1 small brown onion, finely chopped
• 1 garlic clove, crushed
• 1x tin of black beans, drained and rinsed
• 1x tin of crushed tomatoes
• ½ cup cheese, grated
• ½ teaspoon paprika
• ½ teaspoon ground cumin
• Lime juice
• Fresh coriander
• Salt to taste