Southwestern Chicken & Rice Soup Low-Fat and My Way Recipe
Recipe by WW quick, Light snd Healthy Cookbook made even lower fat. Substitute cooked brown rice for the white to make it have even more fiber. I like
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Ingredients
- 48 ounces fat free chicken broth
- 1/3 cup onion, chopped
- 1/3 cup celery, chopped
- 1/3 cup green bell pepper, chopped
- 1/2 cup long-grain rice, uncooked
- 1/4 teaspoon cumin
- 12 ounces boneless skinless chicken breasts, chopped
- 1 cup tomatoes, chopped
- 1/2 cup whole kernel corn, frozen
- 1 (4 1/2 ounce) can green chilies, chopped, undrained
- 1/4 cup lime juice
- 2 tablespoons cilantro, chopped, fresh
- 1/4 teaspoon salt
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