Gbegiri Soup (Beans Soup) · African Food Network
Gbegiri is Yoruba bean soup, smooth to the point of being velvety, pale orange from a small quantity of palm oil, and mild in a food culture that generally is…
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Cooking tools:
- Pressure cooker
- Stove
- Pot
- Blender
- Fine-mesh sieve
- Ijabe
- Saucepan
- Colander
- Spoon
Ingredients
- 1 cup brown beans, peeled
- 800g assorted beef (turkey neck, shaki, smoked snout), optional
- 2 beef stock cubes
- 1/4 cup palm oil
- Cayenne pepper, to taste
- 2 tablespoons ground crayfish
- Fermented locust beans (iru or dawadawa), optional
- Salt, to taste
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