The Easiest Vegan Meatballs (Gluten-Free) - Snacks & Apps
Tender and delicious, these are the Easiest Vegan Meatballs ever, and they’re also gluten-free! Made of wholesome ingredients.
Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at zardyplants.com.
Cooking tools:
- Cookie scoop
- Food processor
- Blender
- Spice grinder
- Coffee grinder
- Air fryer
- Oven
- Refrigerator
- Freezer
- Baking sheet
- Silicone baking mat
- Parchment paper
- Skillet
- Mixing bowl
- Fork
- Measuring spoon
- Airtight container
- Zip-top bag
Ingredients
- 2 15-oz cans (about 3 cups) kidney beans (or any)
- 1 ⅓ cup oat flour or garbanzo flour, divided in half (see note 3)
- ½ cup nutritional yeast
- ¼ cup ground flaxseed + ⅓ cup water
- 1 tbsp garlic powder
- 1 tbsp onion powder
- 1 tsp dried herbs (I used an Italian blend)
- ½ tsp smoked paprika
- ½ tsp sea salt
- 1 cup canned or bottled pineapple juice (fresh won’t work as well)
- ⅔ cup coconut sugar (or organic cane sugar, or light brown sugar)
- ½ cup rice vinegar
- 3 1/2 tbsp organic ketchup
- 2 tbsp reduced sodium gluten-free tamari (or soy sauce if not GF)
- 1 tsp Dijon mustard
- 1 1/2 tsp beet powder (for color)
- ½ tsp ground ginger, optional
- 3 tbsp arrowroot powder / cornstarch
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More Like This
Vegan Meatballs with Spaghetti
veganheaven.org
Vegan Meatballs with Spaghetti
veganheaven.org
Vegan Meatballs | Vegan Dinner Recipe
veganuary.com
Vegan Meatballs Recipe
healthyalyona.com
Grain-Free Meatballs (no bread or almond flour)
happybellies.net
Vegan Meatballs With Zoodles
foodmatters.com
Vegetarian Meatballs Base Recipe - Make it Your Way!
totaste.com
Gluten-Free Meatballs
tasteofhome.com