Vegan Meatballs with Spaghetti
These vegan meatballs with kidney beans are the perfect comfort food. They're really easy to make, so delicious, and incredibly healthy!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at veganheaven.org.
Cooking tools:
- Food processor
- Potato masher
- Cast iron skillet
- Skillet
- Pot
- Colander
- Fork
- Mixing bowl
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Spatula
- Spoon
- Baking sheet
- Oven
- Stove
Ingredients
- 1 15 oz can kidney beans
- 1/2 tablespoon olive oil
- 1 large clove of garlic, minced
- 1/2 onion, chopped
- 1 teaspoon oregano
- 1 teaspoon basil
- 1 tablespoon tomato paste
- 1 teaspoon soy sauce
- 1/2 cup rolled oats
- 1/3 heaped cup sunflower seeds
- salt
- black pepper
- 1 small onion, chopped
- 1 large clove garlic, minced
- 1 carrot, cut into small pieces
- 1/4 cup dry red wine
- 1 can diced tomatoes (14,5 oz)
- fresh basil leaves, cut into small pieces
- 9 oz whole wheat spaghetti
- 1/2 cup unsalted cashews
- 2 tablespoons nutritional yeast
- 1/4 teaspoon garlic powder
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