Eggplant Caponata - Julie Wilcox Wellness

Eggplant Caponata - Julie Wilcox Wellness

www.juliewilcoxwellness.com

Caponata is a Sicilian dish, which features eggplant as the main ingredient. Traditional caponata also includes celery, tomatoes, briny olives, capers, sugar, a

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.juliewilcoxwellness.com.

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Ingredients

  • 1 tablespoon plus 2 teaspoons extra virgin olive oil, divided
  • 1 eggplant, cut into rounds, then quartered
  • ¼ cup onion, chopped
  • 1 clove garlic, chopped finely
  • ½ cup fresh San Marzano chopped tomatoes (or your favorite prepared organic tomato sauce such as Rao’s)
  • 1 teaspoon pine nuts
  • Dash of fine grain sea salt to taste
  • Pepper to taste

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