Grated Cauliflower Risotto - Culinary Medicine Home

Grated Cauliflower Risotto - Culinary Medicine Home

mds.culinarymedicine.org

This easy, healthy risotto recipe uses grated cauliflower to hide the veggies. A delicious, creamy risotto your kids will love.

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Ingredients

  • 1 tsp. Olive oil
  • 1 large White or yellow onions (finely diced)
  • 1/2 cup Arborio rice
  • 4 cups Water
  • 1/4 tsp. Salt
  • 1/2 head medium (5-6 inch dia.) Cauliflower, raw (grated)
  • 2 ounces Semisoft goat cheese (cut into small dice)
  • 1 ounce Parmesan cheese (grated)
  • 1 Tbsp. Fresh parsley (minced)

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