Vegan Black Bean Burgers | M’s Favourite Dinners
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Cooking tools:
- Food processor
- Cast iron skillet
- Mixing bowl
- Plate
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Stove
- Refrigerator
- Spatula
Ingredients
- 1 (15.5 ounce) can no-salt-added black beans, rinsed
- 1 cup cooked quinoa
- ½ cup whole-wheat panko breadcrumbs
- ½ cup chopped scallions
- 1 tablespoon no-salt-added tomato paste
- 1 ½ teaspoons ground cumin
- ½ teaspoon chipotle chile powder
- ½ teaspoon garlic powder
- ½ cup vegan mayonnaise, divided
- ½ teaspoon salt, divided
- 1 medium avocado
- 2 tablespoons lime juice
- 2 tablespoons chopped fresh cilantro
- 2 tablespoons water
- 2 tablespoons extra-virgin olive oil
- 6 small whole-wheat hamburger buns, toasted
- 6 thin slices tomato
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