IronwoodInfo News Magazine

Ingredients

• 1 package corkscrew pasta, substitute medium shell pasta
• 3 cups broccoli flowerets
• 2 tablespoons margarine, substitute butter
• 2 tablespoons all-purpose flour
• 3/4 teaspoon salt
• 1/4 teaspoon ground black pepper
• 4 cups reduced-fat milk
• 1 cup shredded Swiss cheese
• 1 can chunk light tuna in water, drained and flaked
• 2 medium tomatoes, cut into 1/4-inch-thick slices