Vegan "Tuna" Wraps | Healthy Alternatives, Inc.
healthyalternativespetoskey.com
A great protein packed vegan alternative for tuna.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthyalternativespetoskey.com.
Ingredients
- 1 1⁄2 cups cooked or 1 15-ounce can chickpeas, drained and rinsed
- 1⁄2 cup blanched almonds (easy to do yourself, see instructions below)
- 1 1⁄2 Tbsp fresh lemon juice
- 1 tsp kelp powder
- 1⁄2 cup minced celery
- 1⁄4 red onion, minced
- 1⁄4 plus 1 Tbsp Organic Vegenaise®
- 1 1⁄2 tsp Dijon mustard
- sea salt and fresh ground pepper
- Optional: fresh or dried parsley, a bit of dried dill, red pepper flakes
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