Vegan Meatballs and Spaghetti

Vegan Meatballs and Spaghetti

foodbyjonister.com

A meat-free and healthier vegan meatballs and spaghetti recipe. This recipe is fully plant-based and packed with fiber and other nutrition.

View full recipe on foodbyjonister.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodbyjonister.com.

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Cooking tools:

  • Food processor
  • Blender
  • Garlic press
  • Microplane
  • Ice cream scoop
  • Grater
  • Chef's knife
  • Cutting board
  • Skillet
  • Mixing bowl
  • Baking sheet
  • Parchment paper
  • Oven
  • Stove
  • Pot
  • Spoon
  • Tongs
  • Measuring cup
  • Measuring spoon
  • Paper towel
  • Kitchen towel
  • Plastic wrap
  • Refrigerator
  • Peeler

Ingredients

  • Button Mushrooms: 16 ounces
  • Onion: 1 small
  • Garlic Cloves: 2
  • Salt: 1 teaspoon
  • Ground Black Pepper: 0.5 teaspoon
  • Onion Powder: 0.5 teaspoon
  • Garlic Powder: 0.5 teaspoon
  • Old Fashioned Oats: 0.25 cup
  • Breadcrumbs: 0.25 cup
  • Parsley: 0.25 cup, chopped
  • Ground Flaxseeds: 1 Tablespoon
  • Filtered Water: 2.5 Tablespoons
  • Marinara Sauce: 8 ounces
  • Spaghetti: 8 ounces

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