Low FODMAP Veggie Burger Recipe | Samsung Food App
This low fodmap veggie burger is vegan, loaded with nutritious ingredients and easy to digest. Plus flavorful with meaty texture and consistency.
Ingredients
- 140 gr canned butter beans ((rinsed and drained))
- 200 gr brown rice ((boiled))
- 50 gr walnuts
- 30 gr sunflower seeds
- 20 gr coriander
- 2 spring onions ((only the green parts))
- 1 Tbsp Sesame seeds
- 1 slice of gluten free bread
- 3 Tbsp Olive oil
- salt ((according to taste))
- black pepper ((according to taste))
- 1/2 tsp chilli flakes
- 1/2 tsp smoked paprika
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