Low FODMAP Veggie Burger Recipe | Samsung Food App

Low FODMAP Veggie Burger Recipe | Samsung Food App

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This low fodmap veggie burger is vegan, loaded with nutritious ingredients and easy to digest. Plus flavorful with meaty texture and consistency.

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Ingredients

  • 140 gr canned butter beans ((rinsed and drained))
  • 200 gr brown rice ((boiled))
  • 50 gr walnuts
  • 30 gr sunflower seeds
  • 20 gr coriander
  • 2 spring onions ((only the green parts))
  • 1 Tbsp Sesame seeds
  • 1 slice of gluten free bread
  • 3 Tbsp Olive oil
  • salt ((according to taste))
  • black pepper ((according to taste))
  • 1/2 tsp chilli flakes
  • 1/2 tsp smoked paprika

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