The Best Low FODMAP Burgers - FODMAP Everyday

Ingredients

• 1 pound (455 g) 80% or 85% lean ground beef, (well chilled)
• Kosher salt
• Freshly ground black pepper
• 4 low FODMAP gluten-free hamburger buns
• 4 thin slices of cheddar or Swiss cheese, (or your low FODMAP cheese of choice)
• Lettuce, (green or red leaf or butter lettuce)
• 4 slices of beefsteak tomato
• 4 slices of crisp cooked bacon; (use gluten-free if following a gluten-free diet)