22,23,24 july – Ramayana's Diet Clinic
*Amit Thakral* (Fazilka) (Male) (111.6 Kg) (5’7″) (veg) (41 yrs) (Bp high, stress, acidity) *REGISTRATION NUMBER* .
Ingredients
- ½spoon coriander water
- 200ml
- ½spoon jeera water
- 2 garlic cloves with water
- 4 soaked almond
- 2 pistachio
- 20ml aloevera juice
- moong dal cheela (non sticky) with curd and salad bowl
- bowl of jamun
- Half spoon chia seed
- coconut water
- 2 chapati with veg nd salad bowl
- green beans as veg
- Cup of milk tea or green tea with handful of roasted makhana
- cup of tea with roasted makhana
- bowl of yellow dal and salad of bowl
- bowl of milk muesli (no sugar)
- 1 pear
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