Chile Rellenos - Culinary Medicine Home

Ingredients

• 4 pepper Poblano Pepper
• 1 tsp Olive oil
• 1 medium White or yellow onions (minced)
• 1 small Chipotle peppers In adobo sauce (finely minced)
• 3 Ounces Reduced fat monterey jack cheese (shredded)
• 4 Tbsp Coriander (cilantro) leaves, raw (coarsely chopped)
• 4 Egg(s)
• 2 tsp Dijon mustard (or chipotle paste)
• 4 ounces Panko (or gluten-free panko)
• 1/4 tsp Ground cumin
• 1/2 tsp Smoked paprika
• 1/2 tsp, leaves Dried oregano
• to taste Black pepper