Healthy Spinach, Artichoke And White Bean Dip
Creamy dreamy spinach and artichoke dip! Filled with all the flavors of the traditional dip just better for you! The perfect dip for
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Ingredients
- 1 tbsp Olive Oil
- 1 tsp Kosher salt
- 1 Medium sweet onion, diced
- 4 Garlic cloves minced
- 1 jar Artichoke hearts, drained and chopped
- 16 oz Bag frozen spinach, defrosted and water squeezed out
- 1 can Cannelloni beans, drained and rinsed
- 1/4 cup Cashews
- 1 Small lemon juice and zest
- 1/4 cup Almond milk
- 1 tsp Fresh thyme
- 1 tsp Fresh chopped basil
- 1 tsp Fresh oregano
- 1 tsp Onion powder
- Pinch Red chili flakes
- 1/4 cup Fresh grated parmesan cheese
- 1/2 cup Gluten free breadcrumbs
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