Golden Ginger Crunch - Australian School of Meditation & Yoga

Golden Ginger Crunch - Australian School of Meditation & Yoga

asmy.org.au

Golden Ginger Crunch | Australian School of Meditation & Yoga - Crispy buckwheat base with ginger icing, perfect as a sweet treat or healthy snack.

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Ingredients

  • 1 cup oats
  • 1 cup buckwheat dried activated (by Loving Earth buckinis)
  • 1 cup desiccated coconut
  • 1 cup dates
  • 5 tsp fresh ginger peeled & sliced
  • Large pinch sea salt
  • 1 tbsp vanilla extract
  • 1 tbsp coconut oil melted
  • 1/4 cup carob powder
  • 8 drops of orange essential oil (I use Young living brand) (optional)
  • 3 cups desiccated coconut
  • 3 tbsp coconut oil melted
  • 2 tbsp of turmeric ginger black pepper paste
  • 2 tsp ground ginger or 3 drops of ginger essential oil
  • 2 tbsp coconut nectar
  • 1/2 tsp sea salt

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