Slow Cook Bolar Roast Beef Bowls | Green Meadows Beef
Wondering how to cook a Bolar Roast? We've transformed ours into these tasty, slow cooked Beef Bowls - simple to make and a crowd pleaser. View the recipe here.
Ingredients
- 2 tablespoons olive oil
- 1 teaspoon sesame oil
- 2 teaspoons tamari
- 2 teaspoons rice wine vinegar
- 2 teaspoons lemon juice
- 1 teaspoon brown sugar
- 1 small clove garlic, minced
- 1 x 1kg Angus Beef Bolar Roast , cut into 5cm pieces
- 4 cloves garlic, minced
- 1 ½ tablespoons freshly grated ginger
- 1/3 (packed) brown sugar
- ¼ cup tamari or light soy sauce
- ¼ cup + 1 tablespoon rice wine vinegar
- 1 cup water
- 1 cup sushi rice, cooked as per packet instructions
- ½ teaspoon sugar
- ¾ cup edamame beans
- 1 tablespoon sesame seeds, toasted
- 2 cups shredded cabbage
- 2 cups shredded carrot
- ½ small red onion, thinly sliced
- 2 spring onions, thinly sliced
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