Green Meadows Beef - Slow-cooked Bolar Roast thanks to Fresh.co.nz

Ingredients

• Green Meadows Beef Bolar Roast (between 1-1.5kg will do the trick)
• 1 1/2 cups of red wine
• 3 tablespoons of rice bran oil
• 1 large onion, roughly quartered
• 2 carrots, in chucks or thickly sliced
• 1 cup of mushrooms, sliced
• 1 clove of garlic, crushed
• 1 teaspoon of black pepper
• 1 bay leaf
• any other vegetables you wish to add in