Lasagna Soup (with vegan ricotta and garlic knots!) - HealthyGirl Kitchen

Lasagna Soup (with vegan ricotta and garlic knots!) - HealthyGirl Kitchen

healthygirlkitchen.com

Celebrate soup season with this insanely delicious, cozy lasagna soup. Best of all, it's entirely plant-based and gluten-free optional!

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Ingredients

  • 2 tbsp olive oil
  • 5 garlic cloves (minced)
  • 1/2 white onion (diced)
  • 2 cups cherry tomatoes (halved )
  • 2 tbsp tomato paste
  • 14 oz tomatoes (crushed )
  • 1 32 oz marinara sauce (jar )
  • 14 oz can lentils (drained and rinsed)
  • 8 oz lasagna noodles (broken up)
  • 2 cups spinach (fresh )
  • 2 tsp Italian seasoning
  • 2 tbsp parsley (fresh for garnish)
  • basil (fresh for garnish)
  • 1 tsp salt
  • 1 tsp pepper
  • 1/2 firm tofu (block )
  • 1 cup raw cashews (boiled for 5 minutes)
  • 1/2 cup fresh basil
  • 1 tsp garlic powder
  • 2 tbsp nutritional yeast
  • 2 tbsp dairy free milk
  • pepper (to taste)
  • pizza dough (pre-made store bought)

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