Leftover Crab Boil and Shrimp Gumbo | Nutrition Savvy Dietitian

Ingredients

• 2 each green bell peppers
• 4 each onions
• 2 each celery stalks
• 4 cloves garlic
• 1 lb shrimp
• 2 tbsp olive oil
• 32 oz Seafood Stock
• 12 cups Water
• 4 cups crab meat
• 4 each bay leaves
• 1 tsp parsley
• 1 tsp No salt Tony's
• 2 tsp onion powder
• 2 tsp garlic powder
• 1 tsp paprika
• 1/2 cup Browned Flour (Mix with 1 cup water to make paste)
• salt to taste