Burdock Miso Soup - HormonesBalance.com

Ingredients

• 2 burdock roots
• ½ cup dried wakame (a type of seaweed)
• ¼ cup shiro miso (white fermented-soybean paste)
• 6 cups filtered water
• Dashi powder (fish stock) without MSG
• ½ pound soft tofu, drained and cut into ½-inch cubes
• ¼ cup thinly sliced scallion greens
• Optional additions:
• Sweet potato, chopped to 1” pieces – very grounding effect
• Bean sprouts – highly nutritious and high in Vit A, B, C and E
• Kale , bok choy – your daily dose of goodness comes from these
• Shitake mushrooms – excellent source of selenium and iron
• Grated ginger
• Replace dashi powder with seaweed or shiitake powder if desired