Organics to You | Kale Sauté

Organics to You | Kale Sauté

www.organicstoyou.org

Quick and easy, and super nutricious kale. Place the kale in a cast iron skillet with heated oil, onion, garlic, and 1/4 c. water. Cover and cook over medium heat until onions are transparent....

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.organicstoyou.org.

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Ingredients

  • 1 tsp mild flavored olive oil
  • 1 small onion, cut in half and sliced
  • 1 clove garlic, crushed (or 1/2 tsp. bottled garlic puree)
  • 1 bunch kale
  • 1 small tomato

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