Whole Pan Fried Trout - Lakewinds Food Co-op
Experience the flavors of whole pan-fried trout from Lakewinds Food Co-op, a community-owned store offering delicious and budget-friendly meals.
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Cooking tools:
- Skillet
- Oven
- Dish
- Chef's knife
- Cutting board
- Paper towel
- Fork
- Spatula
- Serving platter
- Measuring cup
- Measuring spoon
Ingredients
- 4 whole trout (about 12 oz. each)
- Salt
- freshly ground black pepper
- ½ cup all-purpose flour
- ½ cup cornmeal
- Generous pinch red pepper flakes
- 2 Tablespoons vegetable oil
- 1 Tablespoon unsalted butter
- 1 lemon, <em>cut into thin slices </em>
- Roughly chopped parsley for garnish
- Tartar sauce for dipping
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