Mafé I Recipe - Traditional Senegalese Peanut Butter Stew

Mafé I Recipe - Traditional Senegalese Peanut Butter Stew

excitedfood.com

Discover the authentic taste of Senegal with our Mafé I Recipe. Made with beef, onions, garlic, ginger, tomato paste, and peanut butter, this hearty stew is sure to satisfy your taste buds. Learn...

View Original

Share this recipe:

Ingredients

  • 2 tbsp of oil
  • 1 minced onion
  • 3 – 4 minced cloves of garlic
  • 1 tbsp of minced ginger (optional)
  • 1 lb (454 g) of beef , chopped into chunks for stewing
  • 2 tbsp of tomato paste
  • 2 cups of peeled, seeded, and diced tomatoes
  • salt and pepper to taste
  • 1 – 2 cups of water or stock
  • 1 cup of natural unsalted peanut butter

More Like This